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Exercises to Reduce Back Pain : Exercises for Back Pain Relief: The Swimmer

Simple exercise to strengthen lower back. Learn how to do the swimmer exercise to ease lower back pain in this free back pain relief video from a fitness expert.

Expert: Kristie LaTray
Contact: www.fitandfabuloustraining.com
Bio: Kristie LaTray is the founder of Fit and Fabulous Personal Training. She is a certified personal trainer through World Instructor Training and a member of IDEA Health and Fitness ociation.
Filmmaker: Nili Nathan

Duration : 0:1:34

Technorati Tags: ache, back, exercises, fitness, lower, pain, reduce, stretches

July 24 2009 03:54 pm | Backpain relief

One Response to “Exercises to Reduce Back Pain : Exercises for Back Pain Relief: The Swimmer”

DrAliEasa Says:
July 24th, 2009 at 3:54 pm
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Get Free Report, "End The Back Pain...NOW!" Why continue to suffer with low back pain, sciatica, or herniated disc? Help is on the way!
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Exercises to Reduce Back Pain : Exercises for Back Pain Relief: The Swimmer

One Response to “Exercises to Reduce Back Pain : Exercises for Back Pain Relief: The Swimmer”

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