Preventing Back Pain (Back Pain #3)
September 7th, 2009 -- Posted in Back Pain Treatment | 9 Comments »
Popping a pill is a quick fix, but long-term lifestyle changes can help ensure that your back pain never returns!
Duration : 0:3:1
Archive for the 'Back Pain Treatment' Category
back pain massage postural therapy on venice beach
September 5th, 2009 -- Posted in Back Pain Treatment | 21 Comments »
seachel on venice beach getting her back pain massage relief from Corey, postural therapist www.loveyourposture.com
Duration : 0:3:13
What Does a Chiropractor Do? : Chiropractic Relief of Back Pain
September 3rd, 2009 -- Posted in Back Pain Treatment | 5 Comments »
How the chiropractor performs lumbar spine adjustments in this free alternative medicine video.
Expert: Brian Renner
Bio: Brian Renner graduated from Palmer College of Chiropractic in Iowa. He is currently practicing in Fontana, California at the Southridge Chiropractic Center.
Filmmaker: Nili Nathan
Duration : 0:1:29
The Possible Causes of Right Side Back Pain
September 3rd, 2009 -- Posted in Back Pain Treatment | 2 Comments »
Back pain is common among adults and it can lead to serious back problems if left untreated. The large majority of upper and lower back pain is caused by muscle strain, and will take care of itself over a period of time with the help of over the counter medications or other natural remedies.
Right side back pain, however, may have other causes, which may warrant a visit to the doctor for a definitive diagnosis and effective treatment plan. It is important to understand what some of the causes of right side back pain might be.
The Possibility of Infection
If you are experiencing pain on the right side of your body that begins as a dull ache and gradually increases in intensity, and is accompanied by other symptoms like fever and nausea, you may have a urinary tract infection. Other symptoms of an infection may include a burning sensation while urinating or a constant pressure in the bladder.
If you suspect that the reason for your right side back pain might be a urinary tract infection, it is a good idea to make an appointment with your doctor. He or she can do a urine test to determine whether you do indeed have an infection, and prescribe medication if necessary.
It Could Be a Hernia
A hernia could be another reason for your right side back pain, especially if the pain is localized to the lower back area. Although a hernia is not a life-threatening condition, it does require treatment by a doctor to avoid possible complications and further pain.
In many cases, the best course of action for a hernia is surgery. The good news is that by repairing the hernia, you will be able to get rid of your right side back pain once and for all.
Irritable Bowel Syndrome
Irritable bowel syndrome is another condition that can cause right side back pain. This type of pain is generally more widespread, and may include other symptoms like bloating, gas, nausea and fatigue. Irritable bowel syndrome can be treated through a high fiber diet and an increased intake of liquids.
Your doctor may also prescribe medications or other types of treatment to care for your irritable bowel syndrome. If you get this potentially painful condition under control through these methods, you should notice a significant reduction in the pain on the right side of your back as well.
There are a number of reasons why you could be experiencing right side back pain. That is why it is a good idea to see your doctor about your back pain so that you can get an accurate diagnosis and an effective treatment plan. Good luck on your journey towards health and wellness!
Brue Baker
http://www.articlesbase.com/health-articles/the-possible-causes-of-right-side-back-pain-471779.html
Yoga for Lower Back Pain : Seated Lotus Yoga Pose for Lower Back Pain
September 1st, 2009 -- Posted in Back Pain Treatment | 25 Comments »
Learn how to do the seated lotus pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor.
Expert: Elizabeth Rose
Contact: www.artanayoga.com
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm
Duration : 0:4:44
Do You Have Back Pain?
August 30th, 2009 -- Posted in Back Pain Treatment | 25 Comments »
Tara Stiles shows you how to cure your back pain! Don’t let back pain get in your way anymore!
Duration : 0:3:52
The Basics of Back Pain (Back Pain #1)
August 28th, 2009 -- Posted in Back Pain Treatment | 25 Comments »
Tired of needing your sick days for days when you’re back hurts? Understanding the basics of back pain is the first step to ensuring that it doesn’t stop you short!
Duration : 0:3:42
Back Pain And Considerations
August 27th, 2009 -- Posted in Back Pain Treatment | 3 Comments »
When back pain occurs, the process of consideration must start. Back pain can emerge from various causes, yet when the pain is severe, one should seek medical advice immediately. When injuries occur and the back delivers messages that signal us that a problem exists, one must also seek medical advice. Injuries often cause neurological conditions.
When to visit your doctor.
If you are in an accident or fall and cause injury, seek medical assistance instantly. Delaying the problem can lead to further complications. If you lift a heavy object and your back starts to ache, seek help. If the muscles in your legs cannot provide you support and stability to stand erect on your toes, seek help.
If slapping of your feet start when you begin walking, you will need medical support also. At the lower trunk, legs, and back, if you feel weakness, tingling, or numbness you will need medical assistance. During sleep hours if your back gives you problems, you endure fevers, and if you experience chills, seek help. If you loose control of your bladder and bowels, medical treatment is needed.
If you notice pain traveling down your arm or leg, in addition to back pain, seek help. If you notice joint pain or swelling in all areas, including the back seek help. If you have back pain and perform home treatment, such as bed rest and taking over-the-counter meds, seek help.
If you feel pain in the back, which you believe is not an emergency; you should rest your back. When pain starts from common activates, it is often because you have over-exerted the joints, muscles, etc. When treating the problem at home, rest in a comfortable position. Lie on your back and place a pillow under your knees. You can also try resting on your back while placing your feet on your couch or chair. The knees should bend at a 90-degree angle. Roll a towel up and situated it so that it supports your neck.
Whatever method you choose and if it is right for you, allow your back to rest until the pain vanishes. If the pain continues however, seek medical assistance. Sometimes you have to rest the back a few days before it ceases aching. Ultimately, you can visit a massage therapist, chiropractor, or someone who performs acupuncture to seek help.
In fact, many doctors and mental health experts are incorporated acupuncture into their treatment plans. The process includes needles, which treats the disorder by inserting the injections into the skin at points believed to cause the pain. Acupuncture originated in China, which blocked flow of energy is believed to create pain.
When you rest the back, make sure that you lay on a firm surface, especially if you are resting for a day or so. If you lie on soft mattresses for a length of time, it could cause problems to the muscles that support the back. During the wake hours, you want to continue lying on your back, rather than sitting up to read a book. You can continue the treatment at home by moving around every couple of hours. You want to focus on balancing the body when walking around and use hard surfaces to support your weight.
When you lie back down to rest, make sure you move gradually in position. If you have a back mattress at home, lie on the mattress and allow the heat and vibration motions comfort your aching back.
How to lie in bed properly.
Whichever side your pain is, sit on the edge of your bed and lower the head, so that it balances with your trunk. Raise the legs and slowly turn over onto your back. Use your arms to erect from bed rest.
John Pawlett
http://www.articlesbase.com/health-articles/back-pain-and-considerations-97227.html
Back Pain disc prolapse bulge
August 26th, 2009 -- Posted in Back Pain Treatment | 6 Comments »
Dr.Siju with a tradition of 5 generations who is a cunsultant in ayurveda astrology and kalarippayt now serving the man kind in Sreepathy cvn kalari.
He was there in vlodrop with H.H.Maharishi Mahesh Yogi. there he was his physician and consultant for many diseased.
massage is a technique to make the prana movement in the body more accurate. it make its flow more clear. so that all motor and sensory nerves get activated…. it detoxifies the body and mind and rejuvenate both.its very effective for back pain joint pain rheumatic pain etc…
more over its a practically proved thing that it not only therapy for disease(rheumatic complaints,pain, general weakness, systemic diseases like diabetis)
but also a process of REVERSE AGEING.
This is mainly practised in kalari s in kerala, its a marma therapy , ayurveda .
before they do training in kathakali and kalaripayat or kalaripayattu they used to have foot massage / chavitti uzhichil, because it gives more body flexibilty.
FEATURES OF KALARI MASSAGE
Balancing of Chakras: According to yoga science, Cakras are circular energy centres, which exist, in man’s subtle body.
Balancing of Sapthadhathu: Seven tissues of Human body like Plasma, Blood, Muscle, Fat, Bone, Bone marrow and semen.
Stimulation of Nadisuthra Points: Ayurvedic Acupressure
Stimulation of Marmam: Vital Points
Stimulation of footprints: Foot Reflexology
Awakening of Prana: Life — Energy
Awakening of Senses: Five senses of the body
THREE FORMS OF MASSAGE
1. Sukha thirummu: For physical comfort
2. Katcha thirummu: For physical endurance and flexibility. Helpful for those involved in sports, Martial arts and dance
3. Raksha thirummu: For Holistic healing
Patients suffering from ailments like Rheumatism, Paralysis, Back pain, Slip disc, Sexual disorders, Blood pressure, Muscular problems, Headache, Nervous weakness, Stomach trouble, Asthma, Anxiety, Weakness, Irritability, Obesity, Feelings of insecurity, Agitation etc get relief with massage. Useful to promote sleep, for calming psychotic individuals, to give rest and relief to depressed patients, and for persons withdrawing from drugs, alcohol and heroin. Massage can improve the self-mechanism of the body and increase immunity from environmental changes and give self-confidence and will power.
For treatment purpose or to get the full advantages, massage is given as course for 7,9,11, or 14 days. Otherwise, it can be done for any number of days at your convenience. We offer very effective medication in all cases, especially in sexual disorders.
ADVANTAGES OF MASSAGE
Physical Level
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Sense organs especially sensual organs have a new vigour ( sex problems like frigidity erectile dysfunction sperm count and quality like motility related problems etc.. )
•
After Massage, bone centres, Joint centres, muscle centres and nerve centres can work more efficiently, and old age disorders can be cured
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If you feel lethargic or physically unfit to do exercise, you will find massage an ideal substitute, as it can improve the blood circulation
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Massage helps to increase body flexibility and reduces fat.
The veins and arteries gain elasticity and the body becomes more supple.
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If the skin has lost its vitality due to chronic diseases, after massage the skin will regain the lost vigour.
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Healthy blood circulation cleans the impurities collected at different points in the body through outlets like breath, sweat, stools and urine
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Organs like kidney, rectum, lungs, liver and small intestine are strengthened and they work more efficiently
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Fatty deposits in thigs, especially in women, can eliminated by breaking them down
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Massage tones up pectoral muscles and keeps breast firm and in shape
Mental Level
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Gives new energy
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Improves awareness
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Release emotional stress
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Provides full relaxation
we do offer training and treatment by kalarimassage panchakarma ayurveda yoga kalarippayat and jyothisha
many visit here from U.S.A ASIA EUROPE Etc..
for tours and travels in kerala for home stay in arakom kottayam munnar thekkady
http://www.keralacvnkalari.com
Duration : 0:1:41
Neck & Back Pain, About — Austin Chiropractor
August 24th, 2009 -- Posted in Back Pain Treatment | 25 Comments »
Be My Friend - http://www.myspace.com/psychtruth
Neck & Back Pain, About — Austin Chiropractor
Dr. Jeff Echols discusses the causes and treatment for neck and back pain.
More than 90% of people with back pain respond to chiropractic care.
This video includes a demonstration of chiropractic adjustment techniques, including physical therapy using a message table and electrical stimulation.
Visit Dr. Echols website at
http://www.dcnrt.com/
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://www.livevideo.com/psychetruth
© Copyright 2007 Zoe Sofia. All Rights Reserved.
This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
Duration : 0:11:19