Yoga for Lower Back Pain : Wind Releasing Yoga Pose for Back Pain

Learn how to do the wind releasing pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor.

Expert: Elizabeth Rose
Contact: www.artanayoga.com
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm

Duration : 0:4:0


Technorati Tags: , , , , , , , , , , , , ,

September 03 2009 08:38 am | Low Back Pain

16 Responses to “Yoga for Lower Back Pain : Wind Releasing Yoga Pose for Back Pain”

  1. Bosox577 Says:
    September 3rd, 2009 at 8:38 am

    You’re really dumb
    You’re really dumb

  2. abuhajara Says:
    September 3rd, 2009 at 8:38 am

    Only for women. Men …
    Only for women. Men will never be able to do that. Good dominstraion.

  3. Gardena380 Says:
    September 3rd, 2009 at 8:38 am

    2:57 we gonna rest …
    2:57 we gonna rest here…for a few breasts…sry, couldn’t resist, very nice and instructional video :)

  4. idra69it Says:
    September 3rd, 2009 at 8:38 am

    well done . ty
    well done . ty

  5. bbgpatri Says:
    September 3rd, 2009 at 8:38 am

    off topic but i …
    off topic but i love uor hair

  6. insidius1987 Says:
    September 3rd, 2009 at 8:38 am

    do your feet smell? …
    do your feet smell???

  7. MilitantBongo Says:
    September 3rd, 2009 at 8:38 am

    Teach mE tEaChEr!!!!
    Teach mE tEaChEr!!!!

  8. alieco Says:
    September 3rd, 2009 at 8:38 am

    no offense but your …
    no offense but your to hot for yoga instructing… guys in your class wont be able to concentrate.

  9. largec Says:
    September 3rd, 2009 at 8:38 am

    Wow….that was …
    Wow….that was very relaxing.

  10. skeme23 Says:
    September 3rd, 2009 at 8:38 am

    very hot woman
    very hot woman

  11. CMY77 Says:
    September 3rd, 2009 at 8:38 am

    you’re good but …
    you’re good but stop that mouth noise!

  12. RunescapeVideo778 Says:
    September 3rd, 2009 at 8:38 am

    I thought it was a …
    I thought it was a very good demonostration. She’s kind of unique looking. Thanks.

  13. RunescapeVideo778 Says:
    September 3rd, 2009 at 8:38 am

    fuck you 1 star …
    you 1 star wait no you dont get a rating

  14. karmic454 Says:
    September 3rd, 2009 at 8:38 am

    cool tattoo
    cool tattoo

  15. yhsimon Says:
    September 3rd, 2009 at 8:38 am

    good
    good

  16. Benino89 Says:
    September 3rd, 2009 at 8:38 am

    i like you. thanks!!
    i like you. thanks!!

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